


A Guided Meditation to He Relieve Depression- Guided Imagery to Reduce Negative Thinking, Self-Criticism, Discouragement, and Improve Mood, Hope, Sense of Well Being
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Best Review
Customers find this meditation CD excellent for depression relief, with a soothing voice that helps quiet mental chatter. They appreciate its effectiveness, with one customer noting how it helped improve self-esteem dramatically. Customers describe the music as nice, and one mentions waking up feeling less tired after listening.AI Generated from the text of customer reviews