Ashtanga Yoga: Practice and Philosophy
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Best Review
Customers find the book provides useful information about Ashtanga yoga. They appreciate the clear explanations, history, and background details. The language is easy to understand and well-described. The glossary, bibliography, and index are included for reference. Readers find the adjustments clear and precise, with a good mix of alignment, theory, and history.AI-generated from the text of customer reviews
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