Stretching: 30th Anniversary Edition

Stretching: 30th Anniversary Edition

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  • Stretching by Anderson, Bob, Ed.D
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Best Review

Customers find this stretching guide comprehensive, covering all muscle groups and providing easy-to-follow directions with clear diagrams. The book offers helpful information for various activities and includes excellent illustrations, with one customer noting it shows which muscles are being stretched. Customers report pain relief, particularly for lower back issues, and appreciate the new edition's updates, considering it well worth the price.AI Generated from the text of customer reviews

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