The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy
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Best Review
Customers find the book helpful and informative, providing useful insights and exercises on how to combat OCD. They describe it as an excellent, must-read book that lays things out clearly and humanely. The writing style is well-written, clear, and easy to read, with personalized exercises. Readers appreciate the warmth, humanity, and respect for the reader throughout the book.AI-generated from the text of customer reviews
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