Intermittent Fasting Transformation: The 45-Day Program for Women to Lose Stubborn Weight, Improve Hormonal Health, and Slow Aging
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Intermittent Fasting Transformation: The 45-Day Program for Women to Lose Stubborn Weight, Improve Horm - Audiobook by Cynthia Thurlow
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Best Review
Customers find the book offers a comprehensive guide to fasting for women. They find the information easy to understand and accessible, with clear language and a day-by-day plan that breaks things down clearly. The book is described as an enjoyable read with great content and tasty recipes. Readers report improved sleep quality, more energy, and weight loss after following the fasting plan.AI-generated from the text of customer reviews
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