


Chair Yoga for Seniors To Lose Weight: 28-Day Guided Challenge for Rapid Weight Loss Sitting Down with Gentle Exercises for Just Few Minutes Per Day. (Fitness for Seniors)
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Best Review
Customers find the chair yoga book easy to follow, with step-by-step pictures and instructions, and appreciate the 28-day guided exercises that help with weight loss. The illustrations are helpful, and one customer mentions it's great for easing back into exercise. However, several customers note that the book doesn't mention weight loss at all.AI Generated from the text of customer reviews